100% Free Yoga Practice Guides are now available!!
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Today I have decided to share the precious knowledge of Yoga with absolutely ANYONE who wish to learn.
Available right now are the following guides:
Hot Yoga 26+2 Full Instructions ("The Dialogue")
Hot Yoga 26+2 Practice Guide (Standing Series)
Hot Yoga 26+2 Practice Guide (Floor Series)
The Full Instruction was said to be a "15000 dollar" book for the trainees of Bikram Yoga training, now I am sharing it with the world for free. It is not the original Bikram Dialogue but an edited one based on my 20 years of experience, it is 100% of what I say in every single class.
The practice guide has included over 300 pictures demonstrating how Hot Yoga is to be practiced correctly. It is an indispensable knowledge trove that will accompany you as you progress in your Hot Yoga practice in the years to come!
I am not charging any money for sharing this knowledge. My only wish is that everyone learns the practice from a reputable source and practice correctly.
Ultimately, in order to succeed in Hot Yoga you need these 3 pillars:
Frequency Accuracy Intensity
These guides will grant you everything you need to practice accurately.
Until Next Time,
Stay Fit! Stay Artful! Stay Hot!
Jimmy
Owner
iSquared Yoga