Step up your Hot Yoga practice by learning the details of the Full Instructions. This is an updated version by our founder Jimmy Lau who is one of the most experienced Hot Yoga teacher in the world.
The "Dialogue of Bikram Yoga" was once said to be a "15000 dollar book" due to the fact that the only way to get it is to attend the world famous Bikram Yoga teacher training.
Now available as a free download in our shop, as always, we believe education should not cost you 15000 dollars for a set of instructions that can benefit you deeply if you follow as closely as you can.
After receiving your copy, feel free to share it with anyone you may think they would benefit from it.
Don't forget to also get the complete Practice Guides for the Standing Series and the Floor Series, also for free, with over 300 detailed pictures included in the guide that will surely take your practice to the next level!
*** If you have the gift of memorization and would like to become a Hot Yoga teacher, we can train you and certify you. get in touch with our founder Jimmy Lau.
