iSquared Yoga blog

From Skeptic to Believer: A Personal Journey Through Yoga. - iSquaredYoga

From Skeptic to Believer: A Personal Journey Th...

From Skeptic to Believer: A Personal Journey Through Yoga Yoga is often seen as a transformative practice, but for many, the journey begins with skepticism. This is the story of...

From Skeptic to Believer: A Personal Journey Th...

From Skeptic to Believer: A Personal Journey Through Yoga Yoga is often seen as a transformative practice, but for many, the journey begins with skepticism. This is the story of...

The Science of Breath: How Pranayama Can Transform Your Health - iSquaredYoga

The Science of Breath: How Pranayama Can Transf...

The Science of Breath: How Pranayama Can Transform Your Health Pranayama, the ancient practice of breath regulation, is a cornerstone of yoga that offers profound benefits for both physical and...

The Science of Breath: How Pranayama Can Transf...

The Science of Breath: How Pranayama Can Transform Your Health Pranayama, the ancient practice of breath regulation, is a cornerstone of yoga that offers profound benefits for both physical and...

Yoga Beyond the Mat: Applying Mindfulness in Everyday Life - iSquaredYoga

Yoga Beyond the Mat: Applying Mindfulness in Ev...

Yoga Beyond the Mat: Applying Mindfulness in Everyday Life Yoga is more than just a series of physical postures; it's a holistic practice that encompasses mindfulness, meditation, and self-awareness. While...

Yoga Beyond the Mat: Applying Mindfulness in Ev...

Yoga Beyond the Mat: Applying Mindfulness in Everyday Life Yoga is more than just a series of physical postures; it's a holistic practice that encompasses mindfulness, meditation, and self-awareness. While...

Yoga for Tech-Savvy Practitioners: Integrating Technology into Your Practice - iSquaredYoga

Yoga for Tech-Savvy Practitioners: Integrating ...

In today's digital age, technology is transforming the way we practice yoga, offering innovative tools that enhance our experience and deepen our understanding of this ancient discipline. For tech-savvy practitioners,...

Yoga for Tech-Savvy Practitioners: Integrating ...

In today's digital age, technology is transforming the way we practice yoga, offering innovative tools that enhance our experience and deepen our understanding of this ancient discipline. For tech-savvy practitioners,...

Your opinions matter to us! - iSquaredYoga

Your opinions matter to us!

iSquared Yoga is undergoing an upgrade and we would love to hear what you think!! In the next couple of weeks you will have a chance to directly talk with...

Your opinions matter to us!

iSquared Yoga is undergoing an upgrade and we would love to hear what you think!! In the next couple of weeks you will have a chance to directly talk with...

End of Summer Sale is now ON!! - iSquaredYoga

End of Summer Sale is now ON!!

It is now the time of the year where summer is ending and everyone is trying to get back to their routine, kids back to school, adults back to Yoga...

End of Summer Sale is now ON!!

It is now the time of the year where summer is ending and everyone is trying to get back to their routine, kids back to school, adults back to Yoga...